Whether we like to admit it or not, our bodies have a limited amount of energy
In a 2022 analysis looking at GLP-1 users over 12 to 24 months, around 45 percent had already discontinued treatment at one year and nearly 65 percent by two years, and only a minority achieved at least 5 percent weight loss at each time point
If you are somebody who has a family history, you're at higher risk for these things and you are edging towards menopause, you're already there
Inflammation starts in the gut Around 70% of the immune system lives in or around the gut, which makes the microbiome one of the largest sources of inflammatory signalling in the body
It cannot be used as food, dietary supplement or medicine
A thoughtful conversation with a healthcare provider helps weigh the benefits, risks, costs, and personal goals before deciding